There are several ways to enlarge the penis, they all give different results.Some are unsafe, others are less effective.There are two ways to achieve penis enlargement: lengthening and thickening.It is advisable to combine both of these methods to increase the overall volume of the penis.When using devices, gels, massages and special exercises, recommendations and rules must be followed to avoid side effects.
How to enlarge your penis
There are several ways to increase male enhancement:
- Surgery.
- Penis massage.
- Jelqing is a special exercise.
- Hanging weights to tighten the penis.
- Use of special devices (extension, vacuum pump).
- Application of ointments and gels to enlarge the penis.
All these methods have different effectiveness.There are ways to quickly achieve short-term or sustainable results.Some take a long time to get what you want.In this case, you will have to combine several methods.
The most effective way is surgery.But such an intervention can be dangerous and is an expensive procedure.
If you can surgically grow a penis up to 5 cm in length and up to 2 cm in thickness, then the prognosis using other methods remains inaccurate, as it depends on several factors:
- individual anatomical features;
- regular use of penis enlargement methods;
- adherence to the planned plan.
The easiest way is to use special attachments made of latex or silicone materials.Such devices allow you to grow your penis up to 10 cm.If size is only important to your partner, a man can get by with a safe method.
Surgical intervention
Surgery as a method of penis enlargement is the most effective (as opposed to other methods).Any intervention of this nature is associated with certain risks and does not always produce the expected results.According to a study conducted in 2006, the average length of penile enlargement through plastic surgery is less than 2.5 cm.
There are 2 main methods:
- Extension.The penis is attached to the pelvis by strong cords called suspensory ligaments.They are hidden in the inner part of the organ.The essence of lengthening surgery is to cut these ligaments, releasing the tension.As a result, the penis will be more visible.To prevent the ligaments from healing again, your doctor may recommend that you wear weights and special tension devices every day for 6 months.
- Thickening.Previously, to achieve a similar effect, they took fatty tissue from another part of the body and added it to the shaft of the penis, thereby increasing the massiveness.But such manipulations are not justified, as adipose tissue can be absorbed, causing the penis to become lumpy.There is another option to perform the operation - allotransplantation.Its essence consists in transplanting tissue from a genetically different organism.A similar technique is used in many types of reconstructive surgery.Allograft provides long-term results.
There are other ways to surgically lengthen your penis.For example, obese men have fatty tissue removed from the base of the penis through liposuction.
Massage
Massage is one of the safest ways to enlarge the penis, and it requires virtually no money.The procedures have a positive effect on strength as they stimulate blood circulation.
When performing a massage, follow the correct technique.The most important thing is to avoid injuries.Before the procedure, it is recommended to warm up the massaged area.To do this, wet a towel in warm water and wrap it around your penis.You should wait a few minutes and then repeat the procedure 2 times.Heating the penis increases blood flow so the skin can stretch better.
The massage can be performed in an upright or relaxed state.Light stroking movements should be used to increase blood flow and the groin area should also be kneaded in a circular motion.To enhance the effect, it is recommended to use soda water and honey as a massage oil.
Jelqing
Jelqing is a system of exercises to stretch the penis to increase its size.The complex is based on stimulating the flow of blood into the phallus, so it allows you to pump up the penis yourself.This technique has been used since ancient times for both lengthening and thickening.
There are 3 techniques.The first is done as follows:
- The penis is preheated to increase the elasticity of the corpora cavernosa.To do this, use the towel or heating pad method or a hot shower.
- Take a vertical position, as this is how the exercise should be performed.
- The penis is brought into a semi-erect state, which gives a massaging effect from the base to the head.It is not necessary to achieve a full erection, as this will not allow the penis to stretch.
- Apply lubricant without touching the head.
- The thumb and forefinger are closed into a ring and wrapped around the penis at the bottom.
- The hand is moved along the entire length of the penis and stretches it.Compression should not cause pain.The time it takes to move your hand from base to head should be 3 seconds.
- During the first movement, the penis is pulled forward, then left, right and down.
- After the arm has fatigued, it is replaced and the stretch continues.
- All movements are performed rhythmically, without interruption.Hands change constantly.Add lubricant if necessary.
The first technique is used in a course for 3 weeks.The time to complete the exercise depends on the stage:
| week | Number of movements in an exercise | Penile compression intensity | Duration of training, minutes |
|---|---|---|---|
| 1 | 200 | Weak | 10 |
| 2 | 300 | Average | 15 |
| 3 | 500 | Large | 20 |
After 2-3 weeks, the process can be repeated.When performing the exercise, you must follow certain rules:
- You should not touch the head of the penis, so as not to excite it.
- If an excessive erection occurs, the movements are suspended.
- Jelqing is not masturbation.When you feel close to ejaculation, pause.
There is another technique that does not require the use of lubricant.All movements are performed by stretching the skin.The exercise can be performed in the morning when the penis is in a semi-erect state.
Another technique is as follows: tighten the penis with the whole palm, squeeze it tightly and pull it back for 10-15 seconds.The hand is then relaxed and the action is repeated after 5-10 seconds.In one exercise, up to 40 compressions are performed, while the penis must be pulled in different directions and in any order.
To hang a load
You can achieve penis enlargement at home by hanging a weight, but many men avoid this method.This approach only allows you to lengthen the muscles and does not bulk them up.
Before performing the procedure, warm up the penis using one of the above methods.Then glue an adhesive plaster to the head of the penis and attach a string to it on which to hang the weight.All objects can be used as weights:
- book;
- a bottle of water;
- vegetables, fruits;
- mug etc.
Start with light weights so as not to provoke a sprain.The first procedure should not last more than 15 minutes.Gradually increase the time to 45-50 minutes.If discomfort or pain occurs, reduce the weight of the load.Stop the exercise if the penis becomes red or numb.
The lace should not cause compression of the blood vessels in the penis, as this condition is dangerous.
Adaptations
Uncomfortable traction with a load can be replaced with a special device called an extender.This device will not only lengthen but also thicken the phallus.It can also be used to correct the curvature of an organ.The extender works by stretching the tissues, as a result of which they begin to grow rapidly in an attempt to get rid of the uncomfortable tension.The device allows you to achieve long-term results.But to achieve a similar effect, it must be used for several hours every day.
There are different versions of the device: loop, belt, vacuum.The first are cheaper, but they are not as convenient to use as the second and third.
There is a device called a vacuum pump that works by creating negative pressure in the area around the penis.This helps increase blood flow to the penis.This device is used not only to increase the size of the phallus, but also to improve erection.
Unlike vacuum extenders, the pump is not designed to wear out and should be used for a short time.The device is used for 30-40 seconds perapproach.The exact rules can be found in the accompanying guide.A vacuum pump only gives a temporary effect, so it is more advisable to use it immediately before intercourse.Its use can lead to minor hematomas resulting from ruptured capillaries.
Creams, ointments and gels
Creams, ointments and gels for penis enlargement work in different ways.There are only 3 groups of funds:
- Help.They are designed to consolidate the results of lengthening and thickening of the penis obtained by other methods.
- Long term.They are used as a course method over several weeks or months.They are characterized by stable and long-term results.
- Temporary.Such means last no more than 2 hours.Based on the improvement of erection.
Even the most expensive and effective male enhancement cream will not give a noticeable result if it is not used in conjunction with other methods.
Composition
When choosing a product, pay attention to its composition in order to understand the mechanism of action and prevent possible side effects that occur due to individual intolerance to one or another component.It is desirable that gels, ointments and creams are based on natural ingredients.
Typically, the following components are found in products for external use:
- Active pectins.Helps to lengthen and increase the volume of the penis.
- Buckhorn.This plant stimulates the growth of tissue in the genital organ.
- Peruvian maca.Strengthens potency and erection.
- Iron, sodium, zinc.They are necessary for the plasticity of tissues.
- Thistle.This component increases the production of the hormone testosterone, which is necessary for a quality erection.
- Gorlyanka.Has a stimulating effect on strength.
- Lichen juice and grape extract.These components strengthen the walls of blood vessels.
You should not attempt to create your own products based on these ingredients.In specialized gels, they are used in minimal concentrations, as they can cause swelling, itching, burns and acute pain.
Side effects
The use of gels, ointments and creams to enlarge the penis gives a different effect in each case.Possible contraindications and side effects.
With long-term use of such means, the following consequences may occur:
- nausea and vomiting;
- itch;
- burning;
- decreased strength;
- darker eyes;
- formation of ulcers on the head of the penis;
- redness at the application site.
If such side effects occur, you should seek medical attention immediately.
It is possible to enlarge the penis.But the result is not always so noticeable that you expose yourself to a threat - the absence of negative consequences for many methods has not been proven.The safest methods are massage and jelqing, provided that the rules for their use are followed.